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身心锻炼和盆腔健康, 嘉宾丽贝卡·凯里, DPT, on 推荐最近最火的赌博软件's "The Informed Patient" podcast

缓慢、低强度的锻炼对两性都有好处

身心锻炼——强度相对较低、节奏较慢——对身心都有好处, 由北州的物理治疗医生详细说明 丽贝卡·凯里.  她还讨论了为什么骨盆底锻炼对女性和男性都很重要. Carey is the lead physical therapist for the oncology program at 推荐最近最火的赌博软件; she has an interest in integrative medicine and pelvic health and has taught yoga for several years.